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Category Archives: Food

Feb192016Feb 19 2016

Juicing with Kale

by SayHelloBlog, in category Food, Juice and Smoothies

While kale is really good for you, I don’t meet too many people who like it.  I on the other hand love it!  I eat it in anything, salads, soups, and of course juices and smoothies.  But not everyone has to love kale, it’s OK.  In order to make it taste a little better, add… Read More

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Feb162016Aug 21 2018

Strawberry Limeade

by SayHelloBlog, in category Food, Juice and Smoothies, Recipes

Ok, I know I’ve gone on and on about Texas weather, but seriously, this has got to be the warmest winter ever!  The birds are chirping away, their songs drifting through my open bedroom window, my dog Holiday is currently sun bathing outside, and I am making a yummy drink that is worthy of the… Read More

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Feb132016Aug 21 2018

5 Layer Chia Seed Pudding

by SayHelloBlog, in category Breakfast, Food

I’ve been on a fresh fruit and smoothie kick this week.  On top of that, I’ve been trying to come up with ways to add more veggies in my diet, and make it fun.  So here is a 5 layer chia seed pudding which is one of those sweet but oh so good for you meals.… Read More

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Feb122016May 2 2016

Sloppy Date Smoothie

by SayHelloBlog, in category Food, Juice and Smoothies, Recipes

Are there any Juice Bar fans out there?  There is a Juice Bar in Dallas that I LOVE going to. Their Day Tripper is how I heard about Nuttzo.  Have you heard about Nuttzo?  It’s nut butter gone wild with 7 different kinds of nuts!  I love it, never will I be satisfied with peanut butter again.… Read More

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Feb92016May 2 2016

To the Beet of a Mango Smoothie

by SayHelloBlog, in category Food, Juice and Smoothies

Today was another beautiful day in Texas.  The winter weather took a good long vacation from us this year, and I am afraid it won’t return till next year.  Even though there is no snow, it’s nice to get to spend your day outside in the sun.  Though I’ve had a couple of health problems to… Read More

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Nov42015Feb 21 2016

Chia Seed Pudding with Chocolate Date Sauce

by SayHelloBlog, in category Breakfast, Food

There are so many healthy eating trends out there.  I am overwhelmed by them really. Especially when I open up Pinterest and type in Healthy recipes.  It isn’t bad to have options, though, especially if they are easy to make.  I’ve had chia seed pudding before and it was fine.  But I guess sometimes it… Read More

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Jul242015Aug 21 2018

Let’s Juice! Green Apple Lemonade

by SayHelloBlog, in category Food, Juice and Smoothies

  A few months ago I decided to go sugar free! I lasted on a strict sugar free diet for 6 whole weeks…and then Starbucks happened, and then it happened again. And then again (sigh). I can’t tell you how hard I am working to quit sugar all together, but all around me are distractions.… Read More

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Posted in South East Asia, Southeast Asia, Travel

Pulau Kapas Island, Malaysia

The Island of Pulau Kapas (AKA Cotton Island) Before setting off to Pulau Kapas from the Marang jetty near Kuala Terrenganu, we had to buy our ticket for the ferry. I have a lovely group of friends that reside in Kuala Terrenganu and they have…

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Posted in Travel

Bali, All the Things

  Is This My Life? When we first got off the plane in Bali it was dark, sometimes arriving somewhere new during the day gives you a reality check, I am HERE! But when you arrive at night it’s almost still a dream like state.…

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Posted in Australia, Travel

World Meet the Koalas of Perth Australia

Adventures in Perth, Australia There are dreams we have since we were young, like what we want to learn, who we want to be, and what we want to look like. I often dreamed about where I would travel to. But what I didn’t realize…

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Posted in Central America, Travel

Guatemala Day of the Dead and Kite Festival

Magical, whimsical, beautiful, mournful, and colorful are just a few words that describe the kite festival in Sumpango, Guatemala.  Actually this day is celebrated all over Guatemala, and if you drive around you will see kite festivals going on all over.  November 1st marks the…

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Posted in Food, Recipes

Quick and Easy Paleo Donuts

I remember the first time my mom made donuts with me.  Rolling out the dough and using the donut hole cutter was my favorite part.  I also loved watching the dough puff up as it was fried.   I occasionally love making old fashioned glazed…

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Posted in Travel, United States

28 Things You Can Relate to If You Grew Up in Texas

1. You can be anywhere in the world and you are bound to meet a fellow Texan, Texas is BIG. 2. No matter how many times you get made fun of for saying y’all, it is still one of your favorite words. 3. When you…

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Posted in Photography, Tips

Camera Buying Guide for the Beginner

Camera Buying Guide Are you as in love with Photography as I am?  I can’t get enough. I take photos of everything, and it’s helpful to have the right camera for the photo I want to take.  Today there are so many choices.  A first…

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Posted in Heart to Heart

What is Freedom?

  Freedom is living life the way it is meant to be lived. You are free!  Right?  If you are reading this blog right now, I am guessing you are what most people consider free.  You aren’t locked away somewhere, or held captive, and you…

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Posted in Central America, Tips, Travel

Guide to a Perfect Weekend in Antigua, Guatemala

A Perfect Day in Antigua Guatemala It’s been six weeks since I moved to Antigua, Guatemala, literally a dream come true.  I have definitely had some ups and downs, but all in all it’s been an amazing adventure.  From learning how to navigate the city on…

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Posted in Heart to Heart

20 Reasons You Should Celebrate Growing Older

  Getting Older is not Always Easy Is it easy to get older? I feel like it must be for some people, and then for others it’s more difficult, though none of us can escape it and it’s completely out of our control.  My early…

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