I have been drinking smoothies since my mom made me strawberry banana smoothies growing up. Today smoothies are kind of trendy, and definitely more creative then the basic strawberry banana combo. I love the simplicity of drinking a smoothie for breakfast, or as a meal replacer later in the day. Smoothies can be simple or… Read More
I’ll be honest about my juice recipes. Sometimes I come up with a recipe based on what I have in the kitchen. I don’t plan, I don’t always go out and buy fresh ingredients. I guess that could be considered smart economically, but part of it is I am lazy and don’t want to leave… Read More
Need an immune booster with loads of vitamin C? Try this yummy Orange Pineapple Carrot Juice. It’s tasty and nutritious. I like having it with breakfast. It adds a bit of sweetness to my morning. Pineapple and orange juice are both packed with vitamin c plus Pineapple juice is loaded with B vitamins. Carrots are beneficial in… Read More
There is nothing like a special smoothie recipe to make your morning a little brighter. I love Piña Colada smoothies, coconut has always been one of my favorite flavors. Recently I started adding just a little bit of coconut oil to my morning Piña Colada. Not only is it creamier, it’s healthier. I’ve been doing a… Read More
About 6 months ago I gave up sugar completely. The only sweetener I use is raw honey. Even now though, sometimes honey is too sweet for me. I never thought that would be true, but it is. This recipe really is perfect. It’s a tiny bit tart and just sweet enough. There are 3… Read More
Beet juice contains Betalain and can help fight inflammation and is great way to detox. I find that I crave beet juice. But I have to be careful, because too much beet juice makes my tummy hurt. I recently read that it’s better to start out with a small amount a day, like 1 or 2… Read More
While kale is really good for you, I don’t meet too many people who like it. I on the other hand love it! I eat it in anything, salads, soups, and of course juices and smoothies. But not everyone has to love kale, it’s OK. In order to make it taste a little better, add… Read More
