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Category Archives: Food

Aug62016Aug 21 2018

Quick and Easy Paleo Donuts

by SayHelloBlog, in category Food, Recipes

I remember the first time my mom made donuts with me.  Rolling out the dough and using the donut hole cutter was my favorite part.  I also loved watching the dough puff up as it was fried.   I occasionally love making old fashioned glazed donuts!  But to be honest, as much as I love… Read More

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May152016

Sweet Success

by SayHelloBlog, in category Food, Juice and Smoothies
Sweet Success Sweet Potato Smoothie

I have been drinking smoothies since my mom made me strawberry banana smoothies growing up.  Today smoothies are kind of trendy, and definitely more creative then the basic strawberry banana combo.  I love the simplicity of drinking a smoothie for breakfast, or as a meal replacer later in the day.  Smoothies can be simple or… Read More

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Mar152016Apr 2 2016

Let’s Juice! Fresh Strawberry Lemonade Recipe

by SayHelloBlog, in category Food, Juice and Smoothies
Let's Juice! Strawberry Lemonade

I’ll be honest about my juice recipes.  Sometimes I come up with a recipe based on what I have in the kitchen.  I don’t plan, I don’t always go out and buy fresh ingredients.  I guess that could be considered smart economically, but part of it is I am lazy and don’t want to leave… Read More

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Mar92016Aug 21 2018

Orange Pineapple Carrot Juice

by SayHelloBlog, in category Food, Juice and Smoothies

Need an immune booster with loads of vitamin C?  Try this yummy Orange Pineapple Carrot Juice.  It’s tasty and nutritious.  I like having it with breakfast.  It adds a bit of sweetness to my morning.  Pineapple and orange juice are both packed with vitamin c plus Pineapple juice is loaded with B vitamins. Carrots are beneficial in… Read More

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Mar32016Mar 4 2016

The Best Piña Colada Smoothie You Will Ever Make

by SayHelloBlog, in category Juice and Smoothies
Best Pina Colada Smoothie

There is nothing like a special smoothie recipe to make your morning a little brighter.  I love Piña Colada smoothies, coconut has always been one of my favorite flavors.  Recently I started adding just a little bit of coconut oil to my morning Piña Colada.  Not only is it creamier,  it’s healthier.  I’ve been doing a… Read More

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Feb242016Feb 24 2016

Strawberry Frozen Yogurt

by SayHelloBlog, in category Food, Juice and Smoothies
Strawberry Frozen Yogurt

About 6 months ago I gave up sugar completely.   The only sweetener I use is raw honey.   Even now though, sometimes honey is too sweet for me.  I never thought that would be true, but it is.  This recipe really is perfect.  It’s a tiny bit tart and just sweet enough.  There are 3… Read More

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Feb222016Feb 23 2016

Apple Beet Lemonade

by SayHelloBlog, in category Food, Juice and Smoothies
Apple Beet Lemonade

Beet juice contains Betalain and can help fight inflammation and is great way to detox.  I find that I crave beet juice.  But I have to be careful, because too much beet juice makes my tummy hurt.  I recently read that it’s better to start out with a small amount a day, like 1 or 2… Read More

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Posted in South East Asia, Southeast Asia, Travel

Pulau Kapas Island, Malaysia

The Island of Pulau Kapas (AKA Cotton Island) Before setting off to Pulau Kapas from the Marang jetty near Kuala Terrenganu, we had to buy our ticket for the ferry. I have a lovely group of friends that reside in Kuala Terrenganu and they have…

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Posted in Travel

Bali, All the Things

  Is This My Life? When we first got off the plane in Bali it was dark, sometimes arriving somewhere new during the day gives you a reality check, I am HERE! But when you arrive at night it’s almost still a dream like state.…

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Posted in Australia, Travel

World Meet the Koalas of Perth Australia

Adventures in Perth, Australia There are dreams we have since we were young, like what we want to learn, who we want to be, and what we want to look like. I often dreamed about where I would travel to. But what I didn’t realize…

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Posted in Central America, Travel

Guatemala Day of the Dead and Kite Festival

Magical, whimsical, beautiful, mournful, and colorful are just a few words that describe the kite festival in Sumpango, Guatemala.  Actually this day is celebrated all over Guatemala, and if you drive around you will see kite festivals going on all over.  November 1st marks the…

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Posted in Food, Recipes

Quick and Easy Paleo Donuts

I remember the first time my mom made donuts with me.  Rolling out the dough and using the donut hole cutter was my favorite part.  I also loved watching the dough puff up as it was fried.   I occasionally love making old fashioned glazed…

Continue Reading
Posted in Travel, United States

28 Things You Can Relate to If You Grew Up in Texas

1. You can be anywhere in the world and you are bound to meet a fellow Texan, Texas is BIG. 2. No matter how many times you get made fun of for saying y’all, it is still one of your favorite words. 3. When you…

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Posted in Photography, Tips

Camera Buying Guide for the Beginner

Camera Buying Guide Are you as in love with Photography as I am?  I can’t get enough. I take photos of everything, and it’s helpful to have the right camera for the photo I want to take.  Today there are so many choices.  A first…

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Posted in Heart to Heart

What is Freedom?

  Freedom is living life the way it is meant to be lived. You are free!  Right?  If you are reading this blog right now, I am guessing you are what most people consider free.  You aren’t locked away somewhere, or held captive, and you…

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Posted in Central America, Tips, Travel

Guide to a Perfect Weekend in Antigua, Guatemala

A Perfect Day in Antigua Guatemala It’s been six weeks since I moved to Antigua, Guatemala, literally a dream come true.  I have definitely had some ups and downs, but all in all it’s been an amazing adventure.  From learning how to navigate the city on…

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Posted in Heart to Heart

20 Reasons You Should Celebrate Growing Older

  Getting Older is not Always Easy Is it easy to get older? I feel like it must be for some people, and then for others it’s more difficult, though none of us can escape it and it’s completely out of our control.  My early…

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