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Author: SayHelloBlog

Feb132016Aug 21 2018

5 Layer Chia Seed Pudding

by SayHelloBlog, in category Breakfast, Food

I’ve been on a fresh fruit and smoothie kick this week.  On top of that, I’ve been trying to come up with ways to add more veggies in my diet, and make it fun.  So here is a 5 layer chia seed pudding which is one of those sweet but oh so good for you meals.… Read More

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Feb122016May 2 2016

Sloppy Date Smoothie

by SayHelloBlog, in category Food, Juice and Smoothies, Recipes

Are there any Juice Bar fans out there?  There is a Juice Bar in Dallas that I LOVE going to. Their Day Tripper is how I heard about Nuttzo.  Have you heard about Nuttzo?  It’s nut butter gone wild with 7 different kinds of nuts!  I love it, never will I be satisfied with peanut butter again.… Read More

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Feb112016Feb 11 2016

When In Paris…Eat Cheese Puffs!

by SayHelloBlog, in category Europe, Travel

If anyone knows anything about Paris, then they know that other than beautiful architecture, museums, and lovely parks, Paris is known for it’s food, French food.  In fact, my last trip to Paris revolved around food.  Of course, I love being in Paris for the sites, the lively streets with their colorful sidewalk cafes,  the Seine river… Read More

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Feb92016May 2 2016

To the Beet of a Mango Smoothie

by SayHelloBlog, in category Food, Juice and Smoothies

Today was another beautiful day in Texas.  The winter weather took a good long vacation from us this year, and I am afraid it won’t return till next year.  Even though there is no snow, it’s nice to get to spend your day outside in the sun.  Though I’ve had a couple of health problems to… Read More

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Jan222016Jan 22 2016

Healthy Teas- 4 Favorites

by SayHelloBlog, in category Favorites

  Whether I am just waking up, sitting outside in the afternoon, curled up on the couch with a good book, most of my favorite quiet moments in life involve tea.  I’ve always loved tea but lately I hardly go a day without drinking one (or two) of these.  Their taste is amazing but their… Read More

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Jan172016Mar 13 2016

4 Beautiful Mirrorless Camera Bags

by SayHelloBlog, in category Photography

I’ve been on a search for small-ish camera bags/purses for my new mirrorless system.  I would love a bag that I can just take with me on the go that can double as a purse.  I’ve fallen in love with the Bowery by On a. It’s beautiful and comes in three colors.  I’ve settled my… Read More

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Jan172016Mar 13 2016

Sugar-Free Dark Chocolate Truffles

by SayHelloBlog, in category Recipes

It’s not a secret that I’ve been on a sugar free diet.  It’s not that I want everyone to know, but try to go sugar free for a while and it will help your realize how you and everyone around you are addicted to sugar.  At least once a day I am reminded by someone… Read More

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Posted in South East Asia, Southeast Asia, Travel

Pulau Kapas Island, Malaysia

The Island of Pulau Kapas (AKA Cotton Island) Before setting off to Pulau Kapas from the Marang jetty near Kuala Terrenganu, we had to buy our ticket for the ferry. I have a lovely group of friends that reside in Kuala Terrenganu and they have…

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Posted in Travel

Bali, All the Things

  Is This My Life? When we first got off the plane in Bali it was dark, sometimes arriving somewhere new during the day gives you a reality check, I am HERE! But when you arrive at night it’s almost still a dream like state.…

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Posted in Australia, Travel

World Meet the Koalas of Perth Australia

Adventures in Perth, Australia There are dreams we have since we were young, like what we want to learn, who we want to be, and what we want to look like. I often dreamed about where I would travel to. But what I didn’t realize…

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Posted in Central America, Travel

Guatemala Day of the Dead and Kite Festival

Magical, whimsical, beautiful, mournful, and colorful are just a few words that describe the kite festival in Sumpango, Guatemala.  Actually this day is celebrated all over Guatemala, and if you drive around you will see kite festivals going on all over.  November 1st marks the…

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Posted in Food, Recipes

Quick and Easy Paleo Donuts

I remember the first time my mom made donuts with me.  Rolling out the dough and using the donut hole cutter was my favorite part.  I also loved watching the dough puff up as it was fried.   I occasionally love making old fashioned glazed…

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Posted in Travel, United States

28 Things You Can Relate to If You Grew Up in Texas

1. You can be anywhere in the world and you are bound to meet a fellow Texan, Texas is BIG. 2. No matter how many times you get made fun of for saying y’all, it is still one of your favorite words. 3. When you…

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Posted in Photography, Tips

Camera Buying Guide for the Beginner

Camera Buying Guide Are you as in love with Photography as I am?  I can’t get enough. I take photos of everything, and it’s helpful to have the right camera for the photo I want to take.  Today there are so many choices.  A first…

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Posted in Heart to Heart

What is Freedom?

  Freedom is living life the way it is meant to be lived. You are free!  Right?  If you are reading this blog right now, I am guessing you are what most people consider free.  You aren’t locked away somewhere, or held captive, and you…

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Posted in Central America, Tips, Travel

Guide to a Perfect Weekend in Antigua, Guatemala

A Perfect Day in Antigua Guatemala It’s been six weeks since I moved to Antigua, Guatemala, literally a dream come true.  I have definitely had some ups and downs, but all in all it’s been an amazing adventure.  From learning how to navigate the city on…

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Posted in Heart to Heart

20 Reasons You Should Celebrate Growing Older

  Getting Older is not Always Easy Is it easy to get older? I feel like it must be for some people, and then for others it’s more difficult, though none of us can escape it and it’s completely out of our control.  My early…

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