Strawberry Frozen Yogurt

Strawberry Frozen Yogurt

About 6 months ago I gave up sugar completely.   The only sweetener I use is raw honey.   Even now though, sometimes honey is too sweet for me.  I never thought that would be true, but it is.  This recipe really is perfect.  It’s a tiny bit tart and just sweet enough.  There are 3 simple ingredients, frozen bananas, plain yogurt, and fresh strawberries. 

Strawberry Frozen Yogurt
While you could easily substitute plain yogurt with vanilla yogurt, vanilla yogurt is normally made with some kind of sweetener. If you are trying to go sugar-free you may want to stick to plain yogurt.  Yogurt is full of the good bacteria and acidophilus, why ruin a good thing with added sugar?  With such easy ingredients it’s simple to make and fun to eat.  Enjoy it in the morning or as an afternoon snack.

Strawberry Frozen Yogurt
Serves 2
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
158 calories
33 g
8 g
3 g
4 g
1 g
227 g
30 g
20 g
0 g
1 g
Nutrition Facts
Serving Size
227g
Servings
2
Amount Per Serving
Calories 158
Calories from Fat 22
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 8mg
3%
Sodium 30mg
1%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 20g
Protein 4g
Vitamin A
3%
Vitamin C
65%
Calcium
9%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 frozen bananas
  2. 8 fresh strawberries
  3. 1/2 cup plain yogurt
Instructions
  1. Blend all ingredients in a blender, it will be thick and might take a little time to get it smooth. Eat it right away soft, or put it in the freezer for a couple hours before eating. Store in the freezer.
beta
calories
158
fat
3g
protein
4g
carbs
33g
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